Conflict is a normal part of life—but most of us were never taught how to handle it well. Instead, we rely on habits like avoidance, defensiveness, or shutting down—behaviors that often make things worse, not better.

In this free, workshop, you'll discover how to move beyond destructive patterns and start turning conflict into meaningful, solution-focused conversations.

Whether it’s at work, at home, or in everyday interactions, learning how to approach conflict with confidence, clarity, and compassion can completely transform your relationships and results.

What You’ll Learn:

• Why conflict happens and the real unmet needs that fuel it
• Common myths about conflict that keep us stuck in frustration or fear
• A fresh, practical framework for approaching conflict that feels empowering—not combative
• How to identify your default conflict style—and how to improve it
• Tools to address issues without damaging relationships or losing control
• Communication strategies that help you de-escalate, connect, and resolve

This foundational session sets the stage for deeper growth in future workshops. You’ll walk away with greater self-awareness, practical tools, and a new understanding of how conflict can actually be a catalyst for clarity, connection, and change.

Perfect for:

• Anyone who avoids conflict, feels overwhelmed by it, or wants to handle it better
• Leaders, teammates, partners, and individuals who want to strengthen communication and build trust
• People ready to replace tension and reactivity with skill, presence, and progress

Don’t miss this opportunity to start your journey toward healthier, more effective conversations. The class is free—but the value is lasting.

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